100 Hour Yoga Teacher Training in Rishikesh

If you are looking for an Affordable short term 100 Hour Yoga Certification, then this course is for you!


Rishikesh Yog Nirvana offers you the best short term 100 Hour Yoga Teacher Training in Rishikesh in one of the exotic location of Rishikesh, India. The course best suits the demand of the students who have time restraints but seeking to complete their yoga teacher training course to obtain basic learning of Yoga. Our 100 Hour Yoga Teacher Training Course in Rishikesh has been designed with the aim of helping yoga learners who don’t have enough to go for a 200 one. The best thing about this Yoga TTC in Rishikesh is- it gives you a chance to return for another 100 hours training whenever it is convenient for you thus converting your 100 hours TTC to 200 hours yoga certificates. Registered with Yoga Alliance USA, the school offers best 100 Hours Traditional Vinyasa, Ashtanga Yoga Teacher Training in Rishikesh, India. This course will help you build your Yoga Foundation base where you gain the confidence and can further take your yoga journey to new heights.

 Who Can Apply for the 100 Hour Yoga TTC ?

Age & experience does not matter here! Whether you are a beginner, intermediate or advanced level practitioner, you can be a part of these Yoga Courses in Rishikesh. This 100 Hour Yoga Teacher Training in Rishikesh enables you to build a strong foundation for your teaching and personal practice. As long as you are a true yoga enthusiast, you can apply for these courses.

So what are you waiting for? Gear up for coming 100 hours and set yourself to experience Yoga in one of the beautiful locations of the World!     Apply Now

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100 Hour Yoga Teacher Training in Rishikesh

100 Hour Yoga Teacher Training Curriculum

  • 6 Types of Satkarma (body cleansing ) for awakening the chakras.
  • 6 Types of Pranayama with specific angles related to chakras.
  • Anatomy- physiology of Yoga poses, meditation, pranayama and body cleansing related to chakras.
  • Story of Postures with their Sanskrit Names .
  • 6 Types of Meditation techniques.
  • Mantra chanting with music instruments .
  • Study of yoga asanas with alignment, variations, modifications, adjustments with details about chakras.
  • Vedic Tradition of yoga and its diets
100-Hour Yoga Teacher Training in Rishikesh - Daily Schedule
05:30 am To 06:00 am Herbal Tea
06:00 am To 07:00 Shatkarma/Yogic cleansing, Pranayama and Chanting
07:00am To 08:30 Ashtanga Yoga Asana
08:30 am To 09:30 am Breakfast
09:30 am To 10:30 am Yoga Anatomy
11:00 am To 12:00 Yoga Philosophy
12:00 pm To 01:00 Lunch
03:00 pm To 04:00 Body alignment and adjustment
4:00 pm to 5:30 pm Vinyasa Yoga Class
5:30 pm to 6:30 pm Yoga Asana Practice including teaching Practicums.
6:30 pm to 7 pm Meditation
7 pm to 8 pm Dinner time
10 pm Lights Off


Pre-Requisites

All body types and physical abilities accepted.
Willingness to participate in group study.
Ability to give and receive feedback skillfully.
Read, speak, and comprehend English because right now our yoga classes are in English only.
Dedication towards the yoga.

Package Highlights

15 Days (100hours) of instructions.
Exceptional program of training.
Healthy yogi food included (3 Times organic meal a day).
14 nights of accommodation.
Certified Yoga Instructor Certification.
Lifetime access to daily yoga classes at the school.


Upcoming 100 Hour Yoga Teacher Training in Rishikesh(2018).


100 Hours Yoga Teacher Training in Rishikesh
1st September to 15th September :: Book your seat (9 Seats Left)

100 Hour Yoga Teacher Training in Rishikesh
1st October to 15th October :: Book your seat (11 Seats Left)

100 Hours Yoga Teacher Training in Rishikesh
1st November to 15th November :: Book your seat (10 Seats Left)

100 Hours Yoga Teacher Training in Rishikesh
1st December to 15th December :: Book your seat (12 Seats Left)