300 Hour Yoga Teacher Training in Rishikesh

  Yoga is the journey of the self, through the self, to the self - The Bhagavad Gita.   

If you are looking to upgrade your Yoga knowledge & skills then our 300 Hour Yoga TTC is for you!

300 hour yoga teacher training in Rishikesh

Rishikesh Yog Nirvana offers you an opportunity to get expertise on advanced level Yoga through its 300 Hour Yoga Teacher Training in Rishikesh in the land of yoga’s origin, Rishikesh, the City of Yoga! The 300-hour Yoga Teacher Training Course certified with Yoga Alliance USA, is an advanced course designed to improve both your personal yoga practice as well your yoga teaching skills. After successful completion of this course, you can further take your spiritual journey becoming a Registered Senior Yoga Teacher with Yoga Alliance and teach yoga anywhere in the world.
Being considered a leader in Yoga Education, RYN strives to take your practice to the next level by its 300 Hour Yoga Teacher Training in Rishikesh. We offer our students a homely environment to learn yoga with the personal attention and guidance offered by the experts in the yoga philosophy. We have our own distinctive style comprising of in-depth courses and flexible drop-in classes that allows you to develop yourself individually.
If you've already got your 200-hour yoga certification and looking to advance both your yoga practice and profession, then you must go resume for 300 Hour Yoga TTC in Rishikesh!

 Who can Enroll for 300 Hour Yoga Teacher Training Course in Rishikesh?
All graduates of 200-hour Yoga TTC from all over the world are eligible to apply for the course. The 300 hour yoga teacher training is an advanced intermediate level course, requires students to have completed a 200 hour yoga teacher training. However, the course is also open to anyone with a strong foundation of yogic practice and a desire to immerse themselves into a deeper knowledge of this field. The course is perfect for those:

  • Who have completed the 200 Yoga Teacher Training Course.
  • Who want to acquire in-depth study of yoga & meditation.
  • Existing teachers who want to learn more to upgrade their skills.
  • Who want to take their Yoga Journey to the next Higher level.

Our 300 yoga teacher training in Rishikesh is more than just training! The programme will add a meaning to your life, develops you within freeing your mind from distraction and negative energy.

 So what are you waiting for? Take your Yog Sadhana to the next level of perfection and gain expertise in yoga teaching by enrolling to our 300-Hr YTTC in Rishikesh!        Apply Now

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Course Highlights -

  •   Yoga kit (Yoga manual, Books, Note books, neti pot, eye cups, rubber neti kit, pens and Yoga mat)  
  •   6 Days daily yoga classes  
  •   Certificate of Yoga alliance USA 
  •   Beach yoga, Jungle yoga  
  •   Daily Anatomy and philosophy classes 
  •   Daily meditation, mantra and Pranyama classes  
  •   Daily Sat karma (Body cleansing) 
  •   Professional yoga Teachers  
  •   Daily Ashtanga and Vinyasa flow classes 
  •   Intensive yoga training in Rishikesh 
  •   5 Sunday excursions  
  •   One Ayurvedic massage  
  •   Get chance to study with small group  
  •   Daily 3 vegetarian yogic meals 
  •   32 days food and accommodation  
  •   Personal Rooms & Wi-Fi 

300 Hour Yoga Teacher Training Rishikesh Curriculum

  • 6 Types of Satkarma (body cleansing ) for awakening the chakras.
  • 6 Types of Pranayama with specific angles related to chakras.
  • Anatomy- physiology of Yoga poses, meditation, pranayama and body cleansing related to chakras.
  • Story of Postures with their Sanskrit Names .
  • 6 Types of Meditation techniques.
  • Mantra chanting with music instruments .
  • Study of yoga asanas with alignment, variations, modifications, adjustments with details about chakras.
  • Vedic Tradition of yoga and its diets
300 Hour Yoga Teacher Training Rishikesh India - Daily Schedule
05:30 am To 06:00 am Herbal Tea
06:00 am To 07:00 Shatkarma/Yogic cleansing, Pranayama and Chanting
07:00am To 08:30 Ashtanga Yoga Asana
08:30 am To 09:30 am Breakfast
09:30 am To 10:30 am Yoga Anatomy
11:00 am To 12:00 Yoga Philosophy
12:00 pm To 01:00 Lunch
03:00 pm To 04:00 Body alignment and adjustment
4:00 pm to 5:30 pm VinyasaYoga Asana
5:30 pm to 6:30 pm Yoga Asana Practice including teaching Practicums.
6:30 pm to 7 pm Meditation
7 pm to 8 pm Dinner time
10 pm Lights Off


All body types and physical abilities accepted.
Willingness to participate in group study.
Ability to give and receive feedback skillfully.
Read, speak, and comprehend English because right now our yoga classes are in English only.
Dedication towards the yoga.

Package Highlights

32 Days (300hours) of instructions.
Exceptional program of training.
Healthy yogi food included (3 Times organic meal a day).
31 nights of accommodation.
Certified Yoga Instructor Certification.
Lifetime access to daily yoga classes at the school.