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About US

Sweat, Stretch,and Strengthen your way to a healthier you.

100 hour certification
200 hour certification
300 hour certification
500 hour certification

Yoga is an age-old practice that seeks to harmonise the body, mind, and spirit to achieve inner peace and harmony. It involves a combination of physical postures, breathing exercises, meditation, and ethical precepts. Yoga has gained popularity as a way to achieve a delicate balance between personal and professional lives. It is widely considered a comprehensive approach to physical, mental, and spiritual well-being. And which place would be more suited for this beautiful practice than Rishikesh, where the Himalayan mountains, clean air, forests, and rivers together create a unique spiritual ambience.

Rishikesh Yog Nirvana is a Yoga Teacher Training center in Rishikesh that was established through the collaborative efforts of Yogi Sajan Negi & Yogi Manish Thapliyal.

They both have over 10 years of teaching experience as well as practicing experience from a young age. We offer residential yoga teacher training courses that aim to train individuals to become certified yoga instructors. All our courses are designed to provide in-depth training on philosophy, asanas (poses), pranayama (breathing exercises), meditation, and other aspects of yoga. At our yoga school, you’ll get to learn about the philosophy of yoga and so much more from teachers who have years of experience. You will learn about the history of yoga, the different branches of yoga, and the principles of yoga philosophy. This knowledge will help you understand the deeper meaning of yoga and how it can transform your life. The primary objective of each course at Rishikesh Yog Nirvana Training School is to mould each student into becoming ideal teachers of yoga and yoga philosophy.

Our Training

Yoga Teacher Training in Rishikesh

Abot Rishikesh Yog Nirvana

Why Choose Us

Rishikesh Yog Nirvana

We are a yoga school with worldwide certification and registration and one of the top yoga teacher training in Rishikesh. We have international recognition thanks to our collaboration with the Yoga Alliance USA as well as the very best yoga instructors, who have dedicated years to learning the practice. As a result, we have earned a reputation as one of the best yoga teacher training in Rishikesh, India. Over the years, we have collaborated with websites like Book yoga retreats, book retreats and Trip Advisor too, as a means to spread the wisdom of yoga.

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Rishikesh Yog Nirvana Accomodations

Accomodations and Facilities

At Rishikesh, you will be living in peaceful and pristine surroundings and you’ll be provided with all facilities you possibly need that help you establish the right harmony between your body and mind. Here you’ll find the ideal environment to learn the various styles of yoga and the various postures that make up this great discipline. It is a truly enchanting location filled with a stunning landscape that you’ll definitely appreciate.

The school features a yoga studio, dining room, chill-out areas and free Wi-Fi. We also provide shared and individual rooms depending on the needs of the students. There will be clean blankets, pillows, bath towels, and bed linens available. There will be three wholesome Sattvic meals delivered to you each day. The school serves wholesome and delicious cuisine and can accommodate requests for vegetarian, vegan, gluten-free, organic, and many other dietary needs. We believe in the benefits of positive thinking, which is why we offer sound healing, Kirtan, a session of Ayurvedic massage.

Rishikesh Yog Nirvana Food


You will be served 3 yogic and nutritious meals daily. The school prepares healthy and deslicious food, as well as shares ideas while cooking in a cozy environment. They have lots of good stuff such as fresh vegetables, salads, fresh fruits, juices, and so much more.


  • Vegetarian
  • Vegan
  • Gluten-Free
  • Organic
  • Other dietary requirements on request
Food and Accommodation


During the Yoga Teacher Training in Rishikesh, you will be staying in clean rooms in ‘Rishikesh Yog Nirvana’ Yoga School. The school is situated in the mountains of Rishikesh, it has a yoga studio, dining area, chill-out zones, a beautiful rooftop, and free Wi-Fi. The local market is 300 to 400 meters far from the yoga school. Rishikesh Yog Nirvana offers private and shared rooms according to the student’s requirements. Clean bedsheets, pillows and blankets will be provided. We offer a variety of accommodations from private to shared Accommodation with amenities. You may contact us after your booking to upgrade to type B or A accommodation. Types of Accommodation.

TYPE A: Standard Private Cleaned Room and other amenities

TYPE B: Standard Shared Cleaned Room and other amenities

Our Instructors

Our yoga instructors in Rishikesh are highly skilled and experienced in training students to become teachers themselves. They are passionate about sharing their knowledge and empowering others to teach and spread the benefits of yoga.


Our Philosophy

Rishikesh Yog Nirvana

The fundamental goals of yoga are the realisation of one’s actual nature, the achievement of inner serenity, and the release from suffering. Although it can take years of study and reflection to fully comprehend yoga, even a fundamental comprehension of its principles can improve one’s yoga practice and foster more peace, fulfilment, and well-being in one’s life. At Rishikesh Yog Nirvana Training School, we offer true yoga instruction that originates from our primary scriptures ( vedas, bhagvat gita, patanjali yog sutras and hath yog pradipika). We place a strong emphasis on the foundations of the practice, including correct alignment, breath management, and mindfulness. We aim to help our students lead healthier, more meaningful lives by establishing a secure and friendly environment, emphasising the foundations of the practice, and encouraging a feeling of community.

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Our Curriculum

Our Courses are According to Quality

Our yoga teacher training in Rishikesh, India provides students with a holistic education, equipping them to share the benefits of yoga with others. These programs blend physical practice with philosophical research, meditation, and teaching methods, offering a well-rounded approach to yoga education.

We also offer an introductory session to Ariel yoga. Our courses include :

  • A fundamental knowledge of yoga philosophy and history, the eight limbs of yoga, and the study of ancient yoga literature, all of which are essential for acquiring the actual essence of yoga.
  • The fundamentals of alignment, breath work, and adaptations for various body types and abilities are all taught to students during the actual yoga practice, along with the correct and safe ways to perform each posture.
  • Pranayama focuses on breath regulation, including various breathing exercises and their advantages. Students will discover how to employ pranayama to calm the nervous system, improve focus, and advance their yoga practice.
  • Meditation includes several methods for developing attention, focus, and insight. It also encompasses the ethics and practices of meditation. They will learn to employ meditation to ease stress, sharpen their focus, and strengthen relationships.
  • Students will gain knowledge of the human body’s anatomy and physiology, with a focus on the musculoskeletal system and how yoga practice affects it. They can comprehend the human body better and how yoga may be practiced to improve health.
  • The fundamentals of teaching yoga are covered, which also include setting up a secure and productive learning environment, how to properly cue postures, and how to adapt poses for students with varying levels of skill and experience. The basics of class organisation, sequencing, and moral teaching methods will also be covered.
  • In order to diversify yoga instruction and take a holistic approach, we offer an introductory session on aerial yoga which combines traditional asanas with aerial arts.

Our Certification

Transform your love for yoga into a career with our Yoga Alliance USA certified course. Join us to master the art of yoga and become a certified yoga instructor today.

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Our Gallery

Our yoga school gallery is a reflection of the harmonious and welcoming atmosphere that awaits you at our school. Get inspired by the beautiful photos of our students and teachers, and see for yourself why our school is a top choice for yoga enthusiasts from all around the world.

Our Blogs and News

Stay informed and inspired with Our Blogs and News section on our website. Discover the latest insights, trends, and tips in yoga and wellness from our expert instructors and industry leaders.


Get all your questions answered and clear all your doubts with our comprehensive FAQ section on our Yoga Teacher Training in Rishikesh. Find all the information you need to start your journey towards a healthier and happier life with confidence.

A yoga school is a facility where people can go to take classes and participate in yoga teacher training programmes if they wish to learn more about yoga, develop their practice, or become certified yoga instructors. If you decide to pursue your yoga teacher training in Rishikesh, you'll have the chance to fully immerse yourself in the history and culture of the practice while receiving instruction from qualified instructors.

To enrol in a yoga school, you won't need any qualifications. Nonetheless, the courses can be physically challenging at times, so having prior training will help you get the most out of your workouts without being overly exhausted or uncomfortable. Yoga is a constant, lifetime practice, and you'll keep learning more as time goes on. There is no upper age restriction for becoming a yoga teacher.

We conduct the 100, 200, and 300 Hours Yoga Teacher Training courses in Rishikesh. These courses include practicums and lectures on subjects like anatomy and physiology, yoga philosophy, and teaching methods. We are experts in Ashtanga Yoga, which enables you to connect with your inner self and live a positive, joyful life.

Our yoga teacher training module contains studying ancient texts like the Yoga Sutras of Patanjali, the Bhagavad Gita, and other philosophical aspects of yoga, learning various yoga asanas with their advantages, variations, and modifications, learning various breathing techniques, learning various meditation techniques, and learning about the human body, its systems, and how they relate to practising and teaching yoga. Also, our programme teaches students how to deliver clear directions, sequence lessons, educate students with a range of needs and skills, and adjust students' poses.

We provide a variety of yoga classes that address all aspects of the traditional and devotional yoga systems. We have dedicated our efforts for many years to bringing the benefits of divine yoga, meditation, and Ayurveda to every corner of the world. We also provide a variety of courses, including Hatha, Ashtanga, Shat Kriya, meditation, Yoga philosophy, alignment, adjustment, and pranayama.

In the midst of the Himalayan Mountains, clean air, forests, and rivers, Rishikesh Yog Nirvana offers a residential yoga teacher training course with excellent living conditions. We supply all of the necessities for finishing the course, including lodging, textbooks, and meals. We provide a variety of lodging options, including shared and private lodging. The school offers free Wi-Fi, a dining space, chill-out areas, and a yoga studio.

You will receive three satvic, wholesome meals each day. The school cooks delicious, wholesome meals while also exchanging ideas in a friendly setting. They provide a good amount of delicious items, including salads, juices, fresh fruits and veggies, and much more. On request, we can also accommodate vegetarian, vegan, gluten-free, organic, and other dietary restrictions.

The costs for the 12-day, 25-day, and 28-day courses are 499, 899, and 999 USD, respectively. PayPal must be used to pay the $200 non-refundable booking fee for the course. As soon as the booking fee is paid, we send the formal confirmation email.

We have qualified instructors who can assist you complete the different training courses and earn your certification. The Yoga Alliance, USA has acknowledged the certificate we provide our students, making it widely recognised. You become a qualified yoga teacher with the ability to practice yoga anywhere in the world once you successfully complete the Yoga Teacher Training course with us.

Our courses begin on the 1st of every month, so if you are interested in undertaking one of our yoga teacher training programs, you must send in your applications beforehand. You can also fill up the application form on our site and submit it to us and we will get back to you at the earliest. You must pay $200 via PayPal as the non-refundable booking fee for the course. Once the booking fee is paid, we will send the formal confirmation email.

During the yoga session, you'll probably be moving about a lot and stretching, so bring your most comfortable, breathable clothing that doesn't restrict your range of motion. All other necessities, including food and lodging, a yoga mat, reading material, etc., will be offered at the centre.

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What Our Students Says